Hi, I’m Kristine!

Welcome to my website—I’m so glad you’re here! This space reflects my journey as a trauma survivor and someone still walking the path of healing, dedicated to helping others rediscover their inner safety, intuition, and capacity for self-healing through self-love.

Over the past decade, I’ve worked with how trauma is stored in the body, mind, and spirit, which has deepened my passion for helping others heal physically, emotionally, and spiritually. I believe healing begins within—by reconnecting with your own wisdom, building self-trust, and approaching your journey with compassion. My work is about offering tools, insights, and support to help you find what healing looks like for you.

At Legacy Wellness Center, I offer small group workshops, online healing sessions, and personalized 1:1 work. I’m also excited to share two signature courses: The Presence Pathway, a four-week journey into grounding, emotional healing, and intuition, and Your Body, Your Teacher, a six-week program to reconnect with your body’s wisdom and learn how self-love must include your body. Together, we’ll explore how to see your body as a loving partner in your healing journey, rather than something to fight against, and learn to embrace its guidance with trust and compassion.

Thank you for being here. Whether you’re joining a workshop, taking a course, or seeking new ways to heal, I’m honored to walk this path with you.

Love always,
Kristine