A full-body Himalayan hot stone experience blended with therapeutic massage techniques. This session is designed to deeply warm the tissues, calm the nervous system, and support full-body relaxation and release.

A focused session combining therapeutic massage and craniosacral work to support relaxation, pain relief, and nervous system regulation.

An extended session allowing for deeper, slower work with both the muscular and nervous systems.

A gentle, fully clothed craniosacral session focused on nervous system regulation, settling, and integration. Touch is light and non-invasive, supporting deep relaxation and internal balance.

A body-led session that blends neuro-somatic coaching with craniosacral work. Designed to support nervous system regulation, emotional processing, and integration through both conversation and embodied practice.

A first-time session for clients new to neuro-somatic trauma coaching. This session focuses on orientation, nervous system mapping, and establishing a safe, paced approach for ongoing work. Please note, by default, sessions are completed via Zoom.

For returning clients. A focused session supporting nervous system regulation, pattern awareness, and embodied integration.

An extended session for reflection, integration, and outcome review. Designed to assess progress, notice shifts, and clarify next steps in the work.