The Presence Pathway

If you’ve been living in your head for a long time—overthinking, managing, holding it together, or pushing through—this work offers a different way.

I work with the nervous system through body-based sessions, neuro-somatic coaching, and creative practice to help people come back into their bodies and out of survival mode. The focus isn’t insight alone, but a felt sense of safety, ease, and clarity that can actually be lived.

This isn’t about fixing yourself or forcing change.
It’s about slowing down enough for the body to feel safe again.

If that sounds like something you’ve been needing, you’re in the right place.